Unwinding with Art at Emerald Lakes

Creating pieces of art is renowned for having a profoundly positive impact on people across the world. In fact, research shows that participating in art classes often provides an ‘escape’ or ‘haven’, allowing minds to relax and unwind. Sharyn Ninness and Joyce Anderson, homeowners at Seachange Emerald Lakes, find art extremely therapeutic, almost taking them into a meditative state. “You let go of the stress because you are in the moment,” said Sharyn, who has been painting for the past three years.

“I truly love spending time here in the Art room. I connect with others but also connect with myself and find myself totally focused on my work. It is a wonderful feeling to just forget about what is going on in the world and paint.” Sharyn started out painting stick figures and is now completing gorgeous landscapes, all with the help of local artist Joy Gray. Joy, who has more than 20 years of experience, volunteers every Tuesday to help residents like Sharyn and Joyce who are eager to finesse their skills. “I really enjoy coming along and showing everyone new techniques,” said Joy. “Next week we are doing pouring painting where we will use a liquid paint with a filler that’s like glue and then pour it into cups and onto canvas to create pieces.”

Extending yourself and achieving goals is part of art’s attraction for Joyce. “I have been painting for a couple of decades now and every time I touch my easel and pick up a brush to paint canvas, I am learning, trying something different,” she said. “What’s great about having Joy here with us is that she is always encouraging us to try new things. Last week, for example, we learned how to paint with sponges.

“Art is all about creating something from nothing. Starting with a blank canvas and ending up with an old car or a stunning landscape. It makes you glow inside.” Art is an activity that is truly inclusive and ideal for any ability level. Sharyn, Joyce and Joy all agreed that it is nice to paint with other people. “You are feeding off other’s for inspiration, it creates a nice energy,” said Joyce. “Art doesn’t require an extensive skill set. It’s more important to come here, enjoy it and tap into a relaxing state of mind. We had ladies that painted by numbers on a canvas, and they turned out absolutely beautiful. We are hoping that more residents will come and join us.”